Welcome to my “virtual studio” featuring classes and special workshops that will help maintain your bodies integrity for your workouts and life. Many of my private clients take my weekly classes to reinforce their learning and to maintain their body.

I offer a free, no obligation 20-minute phone or video chat if your serious about working with me privately. As an option, fill out my New Student Form to tell me about your bodies history and tell me about current problems you’re trying to solve. Regardless, I’m happy to hop on a call and see if it’s a good fit for us to work together and go from there.