Self Care for The Long Game


Yoga ~ Sports Recovery ~ Corporate Training ~ Events

Upcoming events for yoga teachers and movement specialists who want to learn more about mind/body movement:


April 27-29, 2018
Yoga Deconstructed® Workshop Weekend with Trina Altman
Hosted by Sandy Gross of Move Well Cleveland
Friday, April 27, 2018 at 6:00 PM - Sunday, April 29, 2018 at 1:00 PM
Event location: The Atma Center | 2319 Lee Rd. | Cleveland Heights, OH 44118
Registration OPEN!
Click here to register.

Friday, June 22-24
Yoga Tune Up® Breath & Bliss Immersion with Laurie Streff
Hosted by Sandy Gross of Move Well Cleveland
Friday, June 22-24, 10:30am to 5:30pm
Event location: The Atma Center | 2319 Lee Rd. | Cleveland Heights, OH 44118
Registration coming soon!

2018-19 Yoga Tune Up® Trainings Level 1 Certification, Immersions, Workshops, Roll Model Method® Therapy Ball trainings. Registration open soon - Location TBA